Medicine For Our Worrying
Medicine for Our Worrying Some of us have PH.D in worrying from the famous Anxiety University. Of course there are no pre-requisites for admission and the tuition is free, so we often go back for second and third degrees on the same day. Many are dying because of the disease of worrying. High blood pressure (BP) or even some cancers are known killers and they are partly due to stress or plainly worrying. I know this because I went to the doctor and he asked what is happening in and around me for my BP to be increasing. I could trace it to a project that I started and I was stressed and worried about. What is the root of our worrying and what can we do about it? Webster has the following applicable entries on the word “Worry” – 1. “To feel uneasy about some uncertain or threatening matter; be troubled.” 2. “To grasp and tug at repeatedly: a dog worrying a bone”. One thing is obvious from these definitions and that is, worrying is when we focus on a situation or uncertainty and keep c...